Emotional Freedom With EFT

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Links and References



Interview with Melinda
Click here to hear Melinda interviewed by Humanity's Team, a global organization based on the Conversations With God books.

EFT (Emotional Freedom Techniques)
There are hundreds of internet sites devoted to Emotional Freedom Technique.  Gary Craig, a Stanford-trained engineer, developed the technique about 20 years ago and shared it with the world.  An excellent site is EFT Universe with its on-line PDF training manual.

Brad Yates offers hundreds of tap-along videos on YouTube and many people love them! You might want to check them out, for instance this video about procrastination and motivation.


Talk Therapy?
If you want regular talk therapy, in a different way, consider Better Help. You pay an inexpensive monthly fee and have online contact with a licensed mental health practitioner, psychologist, counselor, etc. No EFT, though! 7 Cups of Tea is also a new online counseling resource worth knowing about.

Self Hypnosis
Hypnosis is an effective, inexpensive way to change behavior, lose weight, calm anxiety, sleep well, stop smoking, improve performance, prepare for surgery, and much more. Many people also learn self-hypnosis. 

I use the hypnosis products of Steven Gurgevich, Ph.D., who taught mind-body medicine to physicians at Dr. Andrew Weil's Program in Integrative Medicine at the University of Arizona College of Medicine. "Dr. G's" products are inexpensive. www.HealingWithHypnosis.com

Matrix Reimprinting
This advanced form of EFT is an amazing healing technique when used by an insightful EFT practitioner.  I am one of the first Matrix Reimprinting practitioners in Southern California.

Click here for Karl Dawson's Matrix Reimprinting website.  He developed the technique and wrote with Sasha Allenby, Matrix Reimprinting Using EFT: Rewrite Your Past, Transform Your Future.  Rob Nelson, a certified practitioner and trainer in both EFT and Matrix Reimprinting, has an excellent website with a lot of great information.  Rob is my teacher.

Interesting Reads

The newest Matrix Reimprinting book by the technique's creator Karl Dawson, is Transform Your Beliefs, Transform Your Life: EFT Tapping Using Matrix Reimprinting. 

The Highly Sensitive Person
Did you know that 15-20% of the population is highly sensitive neurologically? This might be you!  Elaine N. Aron, Ph.D. has written insightful books about it and you can take her self-test to see if you are an HSP.

Martha Beck
Martha Beck, a marvelous writer and life coach, has authored great books and frequent articles in O (Oprah) magazine. Love her!


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Helping Veterans

EFT significantly reduces PTSD in veterans.  Click here for info! More than 3,000 veterans have been dramatically helped by using EFT for PTSD through the nation-wide Veteran's Stress Project, which is gathering data on how EFT helps people recovery from trauma.  Veterans can contact them for free EFT sessions.

EFT Clinical Research
Check out EFTUniverse.com for info about research projects proving the efficacy of this mind/body technique.
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Past Life Regression
Click here to learn why I'm interested in Past Life Regression.  It's an interesting story!




Bikers Against Child Abuse International
Just plain brilliant. 
http://bacaworld.org/



EFT in Russian (that's Craig Weiner and Alina Frank.)

Melinda Utal is not a licensed health care or mental health practitioner. The self-help techniques she uses are not a substitute for professional health care but are considered complementary techniques.  Facebook: Emotional Freedom With EFT