Here's a great video about EFT!
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Emotional Freedom Techniques, or EFT, is a gentle way to free you from uneasy feelings. It can also relieve physical discomfort. EFT is non-invasive and doesn't involve medication.
EFT combines elements of psychological therapy (cognitive behavioral therapy and exposure therapy) with light tapping on acupressure points. EFT can fix adult-size issues. I have been using EFT with adult clients since 2002 and also use it with teens and kids as young as 3. (My pets love it, too.) EFT balances the mind-body energy system, helping the brain feel a state of emotional calm and safety. Clients are surprised when they are suddenly freed from their old negative feelings. When your body is calm and feels safe and you have positive emotional feelings, your thinking is more efficient. You will see new solutions and options for your life, perhaps for the first time. Millions of people now bring EFT into their professional practices and daily activities, including: doctors, nurses, dentists, alternative health care providers, clergy, massage therapists, mental health practitioners, counselors, teachers and others. |
EFT is easy to learn and ideal for self help. I teach EFT to clients in your first session. It's excellent if you want to eliminate stress and learn to relax.
You can even use EFT to calm yourself if your boss is a jerk! EFT tapping chart courtesy of Rob Nelson www.tappingthematrix.com
EFT also improves conditions that challenge conventional medical and psychological treatment, such as severe phobias, allergies, chronic pain, PTSD, and many others. Gary Craig, the Stanford-trained engineer and personal coach who developed EFT says, "Try it on everything." Click here for info! |
Please contact me for more information.
Note: While EFT and Matrix Reimprinting produce remarkable clinical results, these techniques are still in the experimental stage. Those who use these techniques must take full personal responsibility for their use.
Note: While EFT and Matrix Reimprinting produce remarkable clinical results, these techniques are still in the experimental stage. Those who use these techniques must take full personal responsibility for their use.